WINTER/SPRING 2016 SCHEDULE

Register for classes by calling (905) 936-9642 or email info@balanceyogastudio.ca

Yoga in Alliston

Monday
9:30-10:45 a.m.
4 Ever Fit at The Modern Market, 5 Victoria Street East

Alliston

Hatha Yoga-mixed levels
February 1-March 28
8 weeks $120
Monday
11:00-12:00 a.m.
4 Ever Fit at The Modern Market, 5 Victoria Street East

Alliston

Baby & Me Yoga-mixed levels
February 1-March 28
8 weeks $120

Yoga in Tottenham

Friday
9:30-10:45 a.m.
Guild Chiropractic

Queen St. S

Tottenham

Yoga-Pilates Fusion
December
8 weeks $120

Pre-registration required

 


Watch Shira on the Roger's television show "Daytime"

Shira begins by explaining what yoga is and outlining the benefits for body, mind and spirit. She then demonstrates the Tree pose to Daytime co-host Jacqueline Betterton. Thank you to Lululemon for supplying Shira’s outfit. (runs 3:33)

Welcome